Scientifically Proven Benefits of Omega-3 Fatty Acids
Omega-3 fatty acids are polyunsaturated fatty acids. As they are an important constituent in animal lipid metabolism, they are widely distributed in nature. These fatty acids are considered good for the human diet and human physiology. They also have many powerful health benefits for the human body and brain. In the article, we are going to study a few medical advantages of Omega-3 fatty acids, which are truly science-based.…